When players don’t have time to react to a hard-hit ball that’s coming at their head, sometimes the best way to defend it is to overhand dig.
The volleyball dig is a defensive move employed to keep the ball from hitting the floor after an opponent makes a hard downward hit.
So you want to know how to dig a volleyball well in this article I am hoping to take you through a step by ...
21:45, 27 August 2007 1,680 × 1,824 (3.06 MB) Wiredcoach Overhand dig.
For the beach team sport, see Beach volleyball. For other uses, see Volleyball (disambiguation)
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There are many very important skills in volleyball.
Have you ever been in a situation where you're in position to dig a volleyball, but the spiker hits it deeper than you think, and the ball is going toward yo ...
A dig is one of the basic moves in volleyball, but doing it effectively is a challenge, especially when attempting to save a hard spike from hitting the ground (or your face!
Volleyball digging is essential for having a successful defense.